‣ Disclaimer

In accordance with the latest FTC guidelines, Antistress Foundation wants to make it explicitly clear that the Ten-Step Kumbhak testimonials we have received from real-life practitoners are still based on the unique experiences and circumstances of a few people only. So the results may vary per person.

Though the scientific findings about Kumbhak or Breath Retention have been cited, the general expected performance of the Ten-Step Kumbhak with regards to a specific disease or problem may not have been scientifically or medically validated. So we cannot in good faith make any promises in regards to any miracle cures. Nothing explained, shared, or promoted by Antistress Foundation, including the Ten-Step Kumbhak Breath, should be considered or construed as medical advice or a substitute for medical care. The Ten-Step Kumbhak is free for all, and you are always free to start and stop it at any time you wish. Any liability, loss, or damage claimed to be in connection with any use of the Ten-Step Kumbhak, etc. is expressly disclaimed by the Antistress Foundation.